10:01
CARBS BEFORE BED: Are They Making You Fat? (What The Science Says)
by Jeff Nippa...
7 days ago ∗ Views: 110,002
New Myth Bust Monday! Subscribe here: ‣ http://bit.ly/subjeffnippard ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://w...
13:27
The Best Science-Based Push Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)
by Jeff Nippa...
1 week ago ∗ Views: 206,727
Welcome to the new Science Applied series!! My Chest Hypertrophy Program: ‣ http://www.strcng.com/programs/chesthypertrophyprogram My Shoulder Hyper...
07:44
Does FASTED Cardio Burn More Fat? (What The Science Says)
by Jeff Nippa...
2 weeks ago ∗ Views: 133,455
Is there any truth to the idea that FASTED cardio burns more FAT? Subscribe: http://bit.ly/subjeffnippard Get channel merch here: ‣ http://bit.ly/je...
10:17
Interesting New BACK Exercises | Action-Packed Road Trip
by Jeff Nippa...
2 weeks ago ∗ Views: 78,567
YouTube hit us with that demonetization ;_; please leave us a like to show your support :) Please check out everyone's channels!! Steph: ‣ https://w...
11:29
How Much Protein Can You Absorb In One Meal? (20g? 30g? 100g?)
by Jeff Nippa...
3 weeks ago ∗ Views: 160,080
Get a 30 day free trial for Audible and a free book at http://audible.com/jeffnippard or text 'jeffnippard' to 500-500 Watch the last Myth Bust Monday...
01:12:02
Natural vs Enhanced: Becoming the Best Bodybuilder You Can Be ft. John Meadows (MountainDog)
by Jeff Nippa...
4 weeks ago ∗ Views: 127,278
A conversation between myself and John Meadows about training, steroids and breaking past perceived limitations. Check out John's channel: https://www...
03:32
Does Weight Training Stunt Your Growth?
by Jeff Nippa...
4 weeks ago ∗ Views: 62,703
Is there any scientific truth to the idea that weight training stunts growth? Is weight training safe for teens? Subscribe here: ‣ http://bit.ly/sub...
22:02
The Fundamentals Series (Chapter 1: Training Basics & Theory)
by Jeff Nippa...
4 weeks ago ∗ Views: 108,083
This video series will cover fundamental training concepts critical to building your best, most proportional and muscular physique. Subscribe: http://...
16:18
Was I Wrong About Sugar?... Insulin? Addiction? Fructose? (My Response)
by Jeff Nippa...
1 month ago ∗ Views: 88,270
I decided to make a quick video addressing some of the questions and criticism I received on my video about sugar... Watch the original video here: ht...
09:21
Is Sugar Making You Fat? (MYTH BUSTED with Science)
by Jeff Nippa...
1 month ago ∗ Views: 130,507
Get 3 months of Skillshare for just $0.99: http://skl.sh/jeffnippard99 (January only) - thanks to them for sponsoring the video also! SUBSCRIBE: http:...
10:28
Our Best Work Yet | Is EMG Research Useless? (IMPORTANT Research)
by Jeff Nippa...
1 month ago ∗ Views: 78,220
More of our trip to LA including a back workout at Gold's Venice and a summary of a new study on EMG research. Thanks to http://www.PEScience.com for ...
11:45
I Can't Believe This Happened... (Bad News) (Clickbait... sorta... we did lose 3 bags of luggage)
by Jeff Nippa...
1 month ago ∗ Views: 115,517
Thanks to everyone who came out to meet us at the LA Fit Expo! Thanks to http://www.PEScience.com for making it possible! ‣ Discount code JEFF saves...
07:32
The Post-Workout Anabolic Window (MYTH BUSTED with Science)
by Jeff Nippa...
1 month ago ∗ Views: 179,101
Is there any scientific truth to the "post-workout anabolic window"? Subscribe here: ‣ http://bit.ly/subjeffnippard ------------------------------- ...
09:42
You Are NOT Training Hard Enough!! (New Research Proves It)
by Jeff Nippa...
1 month ago ∗ Views: 241,980
MOST of you are NOT TRAINING HARD ENOUGH to make the progress you want. Subscribe to MASS Research Review ‣ http://bit.ly/jeffMASS ‣ Credit to Eri...
05:21
High Protein Diets Cause Bone Loss and Kidney Damage? (MYTH BUSTED with science!)
by Jeff Nippa...
2 months ago ∗ Views: 137,713
Most of us have heard that high protein diets cause bone loss and kidney damage... where does this idea come from and is there any truth to it?? This ...